Friday, April 14, 2017

Run For Charity This Spring

The long cold winter is coming to an end and spring has sprung! And with spring comes a running renewal! Spring is a perfect time to revisit your goals for the year. Perhaps winter wasn't kind to your running for whatever reason and now that the daylight is longer, the temps are warmer and races are popping up all over the place, you can revise those goals and start working towards them with gusto.

Even with the arrival of spring, you may still have trouble motivating yourself to work towards those goals. The most dedicated runners still have trouble with motivation at times. Sometimes working towards a time or distance goal just isn't enough. That's when I think about making my goals about something else like a cause near to my heart. For my 5th marathon, (New York City Marathon many moons ago), I was part of the Livestrong Army, raising funds and awareness for cancer research. For another New York City Marathon, I fundraised for Team for Kids to help kids in low income areas have access to physical activity programs and opportunities to learn about healthy living. I've also fundraised for Girls on the Run, local AIDS charities in Washington DC, as well as my kids' schools. Each time it brought a whole new level of importance to my goals. Getting up to run isn't just about you but about the charity you're running for. The people you're running for become your motivation and the possibility of letting them down is enough to keep going. So, how do you make the move to run for charity? See below for my 5 tips.

Before I continue, I'm linking up with the Friday Five 2.0 link up, hosted by Rachel at Running on Happy and Lacey and Meranda from Fairytales and Fitness. When you're done here, be sure to check these ladies out!

1. Pick your cause. Think about the causes that are important to you. Maybe there's a disease that you want to raise awareness for or a community project that could use more funding. Maybe your child's school is in need of resources for some of their programs. All it has to be is something you care about.

2. Find a race. Many races are associated with various local and national charities. Once you've found the charity you want to support, you can see if there are any races that will benefit that particular charity. Or you search for a race first and narrow your choices down by the charities they support.

3. Start your own campaign. Perhaps the charity you want to support isn't associated with a race or event. You can still run the race of your choice and fundraise on your own. In fact, Eventbrite can help you set up your own campaign to fundraise for the charity of your choice. This way you control the fundraising and the exact cause near and dear to your heart gets the exposure and funds it needs.

4. Enlist friends and family. Trust me, I know that ask is tough. Asking your friends, family, coworkers and others to donate to your cause is hard. But when the cause is something important to you or your community, you'd be surprised how quickly people want to help. And knowing you're also helping yourself achieve a goal will make it easier for others to support you. Email, Facebook, Twitter and Instagram are all great ways to get your message out there.

5. Host an event. If asking friends and family repeatedly is getting old, think about hosting a fundraising event. Speak with local restaurants about holding a night where a portion of the sales go to your fundraising campaign. Other ideas include a spa night where a local massage therapist offers a discounted rate for massages and a portion of the sales go towards your fundraising. Many businesses will gladly help out as it helps get their name out there too :)

Running for charity is a great way to stay motivated and excited about your goals. It makes you feel good knowing your runs, even the bad ones, will brighten someone else's day.

Have you ever run for charity? What tips do you have for others fundraising now?

12 comments:

  1. Charity runs are a fabulous way to stay motivated and meet new people

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    1. They really are! I've met so many great people through charity training programs.

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  2. I've run for charity before and it does give an extra special meaning to a race or event!

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    1. It's so wonderful to run for a charity!

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  3. I want to try to host the event next year to raise money for Epilepsy. If next year is anything like this year, I won't have time but what a great idea!

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    1. I'm sure any event you host would be an amazing success!

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  4. Unfortunately I've never run for a charity. I do agree that spring is a great time to feel refreshed in our running! Thanks for linking up!

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    1. Spring is a renewal for so much, including our running!

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  5. I have never run for charity, so to speak, but I have done the Fight for Air Climb the past five years...funds raised go to the American Lung Association. I just did the Des Moines climb last Sunday ;-)

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    1. That's awesome! I just looked it up - did you climb all four buildings? So cool! Congrats!

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  6. I'm one of those people that has a really hard time fundraising. I'll donate to charity but I can't do it myself!

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    1. Fundraising is really hard! I'm in awe of people that are just so good at it!

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